But I was wondering what people eat when they crave sweets? or Salty food? Like right now I would love some chips.....I know I just came back from a great work out what i really want some chips!
Help me with this.....
Tuesday, January 11, 2011
It Burns
Well tonight was the night that i met up with the trainer at the gym. Man am I sore, but i love it. I met him and he look at what i could do and couldn't do. Note to self only can do one push up! But My legs are so sore. but I cant wait I can really see this working for me. I meet with him again next week with the plan that he has to work with. Very excited. I have a great support team. My husband, and Friends what else could I ask for. I know I can do it because I need to do it. YAY ME!!!
But I was wondering what people eat when they crave sweets? or Salty food? Like right now I would love some chips.....I know I just came back from a great work out what i really want some chips!
Help me with this.....
But I was wondering what people eat when they crave sweets? or Salty food? Like right now I would love some chips.....I know I just came back from a great work out what i really want some chips!
Help me with this.....
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have pretzels or if you really want chips, the baked ones aren't so bad and limit yourself...don't eat a whole bag! Another alternative is to keep veggies cut up in your fridge and ready for eating...
ReplyDeleteFor sweet I turn to a low-fat yogurt and will often throw in a couple of chocolate chips or a teaspoon of peanut butter. It's so yummy! As for salty, low-fat popcorn with no added butter (I know, no fun!). Good girl, keep it up!!!
ReplyDeleteCan't wait to see what kind of workout regime he gives you! I need something for my 'Oprah' arms - haha!
ReplyDeleteGood Luck, Sheri - nothing like baby fever to get you motivated!